I Think I Made It

Well last week was a pretty wild ride. Although my first two days of not smoking went well the last 5 or so have been a bit to be desired. I probably have the worlds slowest computer and last week was not a good week to try my patients. Every time a sat down to load my blog the f#$^$^'n computer just took way too long to get going and I would just lose my cool and walk away. One thing that I hve learned in my 33 years is do not break anything that you have to fix or replace yourself.(learned that from experience):) Anyway I lost like 3 more punds which takes me to 259 from 276. I think(hope) The worst is over and my body understands tht the old me is back. Someone told me once that PAIN IS WEAKNESS LEAVING THE BODY. Well I've had alot of weakness leave since working out with rob. I'm just wondering how much I have.:) Anyway sorry about the little unexpected vacation but sometimes you gotta just battle MONO-E-MONO. But atleast I know who the boss is now.ME!!!!

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Don't really have too much to say today. Just battling those habitual demons. Good work out today good day at work. Beautiful wife great family and friends, roof over my head and a kick ass support group. LIFE IS GOOD!!!

Well has anyone out there quit smoking. I did monday and although I've had a few about 8 all week, my body is going crazy. No more crappy food and no nicotine holy smokes my body is not happy. Think it might be going into shock:) I don't know if it was a good idea to change everything at once but I really saw no point doing step classes and cardio and then fire up when I was done. I know I'll be fine but food and nicotine were my crutches so now I guess I'm forced to stand on my own. READY OR NOT HERE I COME!!!!

Just Another Day

Another day in the quest. Although I feel great I really wish I had started this whole thing a long time ago. Man it is so great to hear about everybodys success that It kinda motivates me to work even harder. Don't know if it's possible as hard as rob an I go everyday. Oh well. Congrats to everyone whos come this far and congrats to those of us that are well on our way. What a great group to be part of Thanks.